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SPANKING FOR THE OVER FIFTIES
Physical fitness, good nutrition and mental activity are vitally important for the over fifties . Physical and mental activity keeps you young and active , not to mention a pleasure to be around and being attractive in many ways to others . ( One might venture that there wouldn't be so many grumpy old men and women if there was a little more bottom smacking in this age group . )
Activity raises and validates self worth . Active people are more likely to take on new challenges , such as volunteering , or in this case try a little spanking . Develop a passion or two . Needless to say , active people tend to live longer . ( Don't be a problem for your children when you can be one for your grandchildren ? ) There is no age barrier to consensual spanking , which , according to newsgroups etc , continues well into the eighties ( at least ) . The same applies to sexual activity . You are NOT dirty old men or women ! You are sexy ( and / or kinky )
Senior Citizens ! Over fifties singles are not prevented from doing a little SPANKING PROSPECTING , be it among your own age group or those many years younger . Use your greater wealth and experience . Develop a Mother or Father image , there are many strong marriages which have significant age differences . "
Relationships develop on an unconscious level . Looks are superficial . We're
attracted to people who mirror our internal world . " ......... Brett Kahr ( psychotherapist ) Do what you can to improve your appearance . Remember the maxim " Old age and treachery will always beat youth and ability . " Should a life partner , despite your valiant attempts , not wish to become involved in spanking , do not despair . It may be possible to have agreement to doing a little spanking outside the relationship . This concept is easier to sell when your interest in spanking is understood and , if possible , leave sex out of the arrangement . Spanking has many benefits , regardless of age , it can , as with other regular exercise , improve circulation , which has recently been shown to be a factor in brain performance , dementia ( see : Exercise prevents dementia ) and longevity ( see : HORMONES AFFECTING SPANKING ) . If there may be health problems for you with spanking , see your Doctor . ( Say that you want to start exercising and ask their opinion , mention stress testing . ) This site has many pages about adult consensual spanking and how to approach the subject with others . ( Scroll down this page for some page links and practical advice or go to the CONTENTS A-K or L-Z Pages . Enjoy ! ) WANT TO BECOME 20 YEARS YOUNGER ? Ask your Doctor about repairing DNA with 500 micrograms folate or folic acid and 50 micrograms of vitamin B12 taken daily . This may be the best way of reversing up to 20 years of DNA damage ! What is DNA ? Goggle it if you like , basically DNA is the building block for the body . If DNA is faulty , it may lead to mutations which may lead to CANCER . $4 a month ( and no prescription required ) to repair your DNA , not a bad investment ! Catalyst: DNA Doctor - ABC TV Science
( Vitamin C - say 1000 mg , may also be taken in conjunction with folate and B12 - HSR Science Series ) SOME PRACTICAL ADVICE If new to or have not been involved in spanking for a while , consider your body especially any cardio - vascular , skeletal , bruising or other skin problems . We have pages dealing with some of these topics . Prolonged heavy hand spanking may cause wrist , arm and neck damage to spankers . Find an IMPLEMENT ( or implements ) that are acceptable to both parties and use them after the initial warm up phase of the spanking . If up to it , this POSITION is most effective , it has good control , " swinging room " , intimacy , dominance etc . But it lacks spinal support for either participant and a deal of muscular effort is required by the spanker to maintain her position . Additionally , the spankee's skin is drawn tight , making it more liable to damage . The underlying tissue and the sciatic nerve are also more vulnerable . ............................... NOTE : Aging generally makes the buttocks " flabby " , but EXERCISE may reverse this - a simple exercise is to hold a book in each hand at the chest , extend the arms out to the side and back and go up and down a flight of stairs . Do this until breathing starts labour ( or as medically advised ) , slow down and stop . Note the number of times up and down the stairs ( a single step will do , but change feet ) and gradually increase the number over the following days / weeks . This exercise is great for both spanker and spankee . Another simple exercise is to clench and release the bottom cheeks , this may be done anywhere , in any position and at any time . ( Try not to smile when others are around ! ) ............................... By contrast , the problems shown in the first photograph are not present here , there is less strain on both spines and the bottom is compacted . The drawbacks of this position are less " swinging space " for the arm and greater difficulty in reaching the so called " sweet " spot at the base of each buttock . In conclusion , have respect and regard for your spanking partner and their limits . Enjoy and develop a passion for spanking ! If you are a red blooded male who has no intention of getting his butt whacked by anyone , CLICK HERE . Married with Children Al : Marcy, I need your advice. How can a young, attractive, not-so-bright woman like my daughter Kelly earn $1,000 in three nights?
....... From : " Married with Children " - Cheese , Cues , and Blood (1991) Mature Adults : Be Healthy , Walk Safely "
................ and the effects of natural aging lead to a 20 to 40 percent .
muscle loss . ... Increased production of endorphins ( Deals with walking exercise
for the elderly , but spanking , regardless of age , can easily be incorporated
into the text . ) ............. NHTSA.DOT.GOV ( View as HTML )
Carly Simon beats stage fright with a spanking ! ( MEMBERS )
REFERENCES :
Catalyst: DNA Doctor - ABC TV Science
HSR Science Series - Facing Biological Degeneration
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Senior Friend Finder ( ALT.com would be better for spanking contacts . )
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